21 Day Yoga Challenge to Kickoff the New Year

21 Day Yoga Challenge to kick off the New Year

Details: 6am starting January 6th (through 26th)

It will be daily at my house, starting this Saturday (address emailed once rsvp)

Only $75

You’ll get $21 back if you do all $21 days

You will receive: increased flexibility, increased endurance, and peace of mind throughout the day after your hour of Power Yoga (also known as Vinyasa or Flow style of yoga.)

Also within the 21 days, you may join any additional of my yoga classes for free. This will only be about $3 a class, which is a killer deal. All inclusive.

Reserve Now

Reiki Certification

What makes my Reiki Certification different is it includes aura strengthening to not get knocked over by other people’s energy as well as supervised practice. I also charge a fraction of the price: making it available to more people to work on their own children, family members, and friends as soon as possible.

Also, many people who are attracted to healing arts are empathic. Empathic merely means that you feel other people’s feelings. Some people don’t even notice they’re doing it. You don’t HAVE to be drained as an empath. Reiki should never make you TIRED. The day of the first attunement, you should rest: but after that, you should be able to work client after client being full of energy.

Most Reiki attunements cost $1200 – $2,000 for the three hours it takes, and then you’re on your own to practice. I don’t want to do this to you!

I want to give you time to practice, and for me to be there to support you, and for you to ask questions.

So this is what the two days would look like:

Fri: 8am -1pm Attunement. Go home and rest (please clear your schedule so you can rest)
Sat: 7am-7pm Six classes at The Happy Empath Workshop. You will perform Reiki on guests.

I am also available for private attunement and certification by appointment. Please use my contact page.

Recommended Books

Read my husband’s comedy mystery book.

Prioritized Reading List for most clients:

Energetic Boundaries by Cyndi Dale was a real game changer for me. I went from tired to energized and strengthened my skills.

Practical Intuition by Laura Day was my first book with intuitive exercises. Practice all her exercises. It’s fun.

Heal Your Body by Louise Hay. An essential for a healer’s library. Louise Hay is a leader in body mind connection. I also like You Can Heal Your Life

Another favorite of mine is The Artist Way. This helped loosen up a lot of my creativity. I’m always buying copies and giving them to friends.

And the book that got me started on holistic health, energy systems, and even refined my feminist views: Women’s Bodies Women’s Wisdom

I love that there’s finally a book about male and female differences written by a brain scientist, and not just anecdotal evidence. This is a quick read, but maybe I just couldn’t put it down. The Female Brain. I also love her follow up book The Male Brain.

Emotional Blackmail Not a “How to” guide, but a “how not to” rest assured. Especially good for empaths: people who suck the life out of you might try to attach to you, and this is how not to get sucked in. OR if you’re stuck in a relationship (such as a family member) this book helps you train them out of it.

Another good book along those same lines is Stop Walking on Eggshells . It is excellent in teaching you how to train people to treat you better, especially if a person has borderline personality disorder traits, meaning: using fear, obligation, and guilt to get his or her way.

One of my new favorites. It’s like Heal Your Body times a thousand as far as must-have reference books. It’s worth having the hard copy, and you’re not going to want to loan in out. Healing Questions

Happy Empath Workshop

Many people who are attracted to healing arts are empathic.Empathic merely means that you feel other people’s feelings. Some people don’t even notice they’re doing it. You don’t HAVE to be drained as an empath.

Friday:
4pm Aura StrengtheningBuild layers of your Aura to magnetize the things you need and deflect things that
diminish you. Includes demos, exercises, and games to practice. One hour.
Saturday:
7am Power YogaBeginner to Advanced. One hour.
9am How to Muscle Test Effectively Hows, whys, troubleshooting. 30 minutes.
10:30am Strengthening IntuitionKnow without knowing. Learn how to build your own dream dictionary,
and interpret visions, and overview of dream interpretation. Intuition building games and exercises. How to
jump into using your intuitive gifts. 2 hours and fifteen minutes (with a break)
Lunch from 12:45pm­1:45pm
1:45 pm Mindful MeditationBring your nervous system in the space ideal for healing. Bring a stone,
necklace, or metal jewelry. 45 minutes.
4pm Energetic BoundariesHow to strengthen your aura, detect cords, curses, or marks, and what to do
about it. How to separate your emotions from other people’s emotions (to avoid drained feeling.)

New Tour Dates Announced:

Draper Utah July 22nd 2016

Fountain Valley, Orange County, CA May 1st and 2nd, 2015

Utah May 8th and 9th, 2015

Tour Dates:

Los Angeles, October 24th and 25th, 2014

Orange County, CA November 7th and 8th, 2014

Eagle Mountain, UT December 5th and 6th, 2014

England, December 22nd and 27th, 2014

England, 31st, and 2nd (switched) 2015

Idaho, TBA

Las Vegas, TBA

Dallas, TBA

I’m willing to arrange almost any location. Message me for details.

To R.S.V.P. click here and in the “for” section, write the city and the month. For example: “Workshop December, Idaho.”

Reconnection Ab Lab

Ab Repair Workshop: Postnatal Yoga

If you have tailbone, hip, or lower back pain, or the occasional dreaded “sneeze pee” after giving birth- you could use some help closing the gap in your abdominals and strengthening your pelvic floor.

I call this class a “Workshop” because it’s about retraining your brain to use your muscles differently. Students have reported complete remission of back pain in 2 or 3 weeks, and incontinence issues completely disappearing in the same amount of time.

This is a functional fitness class. We welcome pre-crawling nursing babies. We need full brain power for this class. We meet Saturdays and Sundays for this purpose.

If you’d like to do a “home course” please sign up for my home course or purchase a series for me to come to your home.

Improve Relationships

Every time I think I’m an expert, I see a new blind spot. These are the books that helped me stop being an idiot:

Keys to the Kingdom I didn’t know how to treat men. My daughter laughs at my long lists of boyfriends- I was good at attracting but not retaining. Reading this book helped teach me how I was scaring away men (in ways that weren’t obvious.) Men are just different than women-I didn’t understand the mystery. This book helped both me and my partner understand each other better, even though I was the only one who read it.

The Way of the Superior ManOn the other end, my husband read this book. He was able to see more clearly that what infuriates him about me would infuriate him about all women: that I change my mind a lot. The author describes women as mist- just when you think you understand them and try to give them what they want, they’ve changed. My husband learned how to not try to solve my every problem, and listen. It gave us both a lot of peace, even though he was the only one to read it.

Why Marriages Succeed or Fail Scientific approach to relationships-this is written by a psychologist who observed hundreds of couples over the course of twenty years- he describes what behaviors lead to lasting relationships. Fascinating and useful. Rather than anecdotal evidence of what someone thinks about men and women, this is cold hard data. I love cold hard data. But it’s still written in a way that can be understood by everyone and utilized in a very practical way.

The Female Brain A short read- this is written by a brain scientist. She’s a brain scientist who explains clearly that being male and female is at a cellular and at a basic brain chemistry level. It’s not guesses about gender roles formed by society. It’s not about anecdotes.

Men are from Mars, Women are from VenusIt’s a classic for a reason. I read this one in high school, and the knowledge is such a part of me. We re-read it parallel in the beginning of our relationship, and it gave us a common language to work out problems in the beginning of our marriage. Doesn’t the first couple years suck? This book decreased the suckiness by at least 25%.

Change Your Brain Change Your Life Dr. Daniel Amen is one of our families heroes. We choose him as a psychologist to our family when anything arises as an issue. This book is full of information on supplements to support your brain, which gives you the ability to be fully present in a relationship (and ALL of your relationships.) It also teaches you techniques to change patterns of negative thinking and behavior. Diet and exercise tips- the hows and whys- are all explained. This helped our relationship with each other and our teenage daughter. Bonus!

The Emotionally Unavailable Man If you’re a woman, don’t even try to get your man to read this. If you’re a man, and you’re ready to stop sabotaging all your relationships, this is a good read. It sounds sexist (and maybe it is) but I don’t tell my husband what to read. I tell him what I need from him, or from a relationship, and he figures out the details. He found this book on his own, and it changed his life. It made him more present in our relationship, and I’m forever grateful to the author and her thoughtfulness. I couldn’t even put my finger on the phrase, “I’m feeling like my husband is emotionally unavailable,” but when he started reading it, I saw it was a good fit. He read this the second year of our marriage, and now we’re on the happy middle of our sixth year. Again, I’m not an expert, but a consumer who sees results.

Enjoy reading all of these books, or select the ones that speak to you. Follow your own intuition, but also realize it won’t feel comfortable.

These are affiliate links, so I get pennies when you buy them through these links, but feel free to buy them anywhere else. This information is free to you, and I pay hosting fees for maintaining this website as a gift to you. Please enjoy this gift. I want you to have the best relationship ever!

Los Angeles Happy Empath Workshop

Hey guys- it’s my birthday. And I’d most like to spend my birthday playing with you guys.

Are you a healer that takes on other people’s energy? Do you find yourself drained after being around crowds?

This workshop will give you the tools TO STOP TAKING ON OTHER PEOPLE’S ENERGY, especially the negative kind.

I will give you the tools for immediate transformation of this habit. Most people think of being an Empath (someone who is sensitive to others’ feelings) as something that has a good side and a bad side. Let’s transform this gift to being truly a gift by taking out the negative half.

December 8th, 7-9pm

December 9th, 10am-4pm

Sign up here.

Early Bird Price: $125

After December 1st: $324

 

Westside LA address delivered in an email after sign up.

 

You will be learning:

Friday:

7pm Aura Strengthening Build layers of your Aura to magnetize the things you need and deflect things that diminish you. Includes demos, exercises, and games to practice.

Saturday:

7am Optional Yoga Class

9am ​How to Muscle Test Effectively ​Hows, whys, troubleshooting.

10:30am ​Strengthening Intuition​ Know without knowing. Learn how to build your own dream dictionary, and interpret visions, and overview of dream interpretation. Intuition building games and exercises. How to jump into using your intuitive gifts.

12pm Lunch

1pm ​Energetic Boundaries ​How to strengthen your aura, detect cords, curses, or marks, and what to do about it. How to separate your emotions from other people’s emotions (to avoid drained feeling.)

 

Valued at over $500

 

$125 total​ for the entire workshop! Including a personal energy work session by a certified Reiki Practitioner.

 

Signup at https://www.eventbrite.com/e/happy-empath-workshop-tickets-39773730298 or avoid service fees by paying at https://venmo.com/orchid­cameron​​ to pay and reserve your spot by putting​ “Birthday Workshop” ​in the​“for” section. $125 for workshop, $424 workshop + Certification

 

Reiki Certification

 

My usual price for this Reiki Certification is $600. For my Winter Sale Early Bird price, it’s only $300. Reiki certification is a $2,000 value.

 

9am Friday is the additional class to add to this workshop to become certified in Reiki.

 

Sign up here: https://www.eventbrite.com/e/lightning-lotus-reiki-certification-tickets-40547098463

 

New Workshops Announced September 2016

Draper, UT September 2nd, 2016

Los Angeles, CA September 9th, 2016

Gilbert, AZ September 16th, 2016

Add yourself to the mailing lists:  Utah Mailing    Los Angeles Mailing    Arizona Mailing

Workshop Next Friday in Draper Utah

Coming Soon

 

 

Ab Repair Yoga

Join my Ab Repair Mailing list here

Ab Repair (2)